The foundation for beautiful, shiny hair is healthy hair. Even if you try the sexiest, cutest, or most sophisticated hairstyle, it will not look the way you want unless you start off with healthy hair.   If you want gorgeous hair, try these simple, yet effective healthy hair tips from the pros.

Healthy Hair Tip #1 – Comb Hair Prior to Washing

Combing your hair prior to washing will help to remove the excess dirt from your hair.  Never brush your hair when it is wet, as you could lose a lot of hair.  It is better to use a comb.

Healthy Hair Tip #2 - Natural Hair Products

Store bought shampoos contain astringent cleaners and chemicals that can be damaging to your hair.   According to many professionals, products with natural ingredients will not likely rob your hair from essential oils and nutrients.

Healthy Hair Tip #3 – Proper Technique

Proper technique is essential to healthy hair.  Shampoos and conditioners work best when they are blended in your hands before applying to your hair.  For maximum benefits, massage into your roots first, then the crown, and then down the sides of your hair shaft.  Use lukewarm water for washing your hair, and then use as cool of water as you can for the final rinse.  A cool water rinse helps to seal in the moisture.

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Healthy Hair Tip #4 - Washing Hair Less

Washing your hair every single day can damage and dry out your hair.  Instead of washing your hair every day, wash it every other day or two to three times a week.   To perk up your hair in between, rinse it with water and apply conditioner on the ends.

Healthy Hair Tip #5 - Deep Conditioning

Deep conditioning is a very important step for healthy hair.  Professionals suggest deep conditioning at least once a week for heat and color treated tresses.  If your hair is severely damaged, use a concentrated hair mask instead of a daily conditioner for the mid-shaft down.

Healthy Hair Tip #6 - Oil Massage your Scalp

Give your scalp an oil massage at least once a week.  Keep the oil in overnight.  Be sure to wash your hair in the morning.  This is a great moisturizer to your scalp, especially for those with a very dry scalp.

Healthy Hair Tip #7 - Avoid Using a Hairdryer

The heat from a hairdryer can damage your hair.  Try to avoid using a hairdryer as much as possible.  Instead, squeeze your wet hair and blot it dry with a towel.  Then let it air dry.  If blow drying your hair is a “must” in order to achieve the style you want, be sure to use one of the many products available to help heat-treated hair maintain its health.

Healthy Hair Tip #8 - Eat Healthy

It is true that what you eat can affect the health of your hair.  Try to stay away from refined, processed, and canned foods.  Fresh food is the best food for healthy hair.

Healthy Hair Tip #9 - Trim your Hair

It is very important to have your hair trimmed or cut every six to eight weeks.  This will help to prevent split ends.  Once your hair has split ends, the damage is done.  The only way to repair your hair is to cut the split ends off.  If you do not cut the split ends, your hair will continue to split up the hair shaft, and your hair could start to look frizzy.

These tips from the pros are sure to help you maintain beautiful, strong, and healthy hair.

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